Guidebook

The Definitive Guide to Staying Active at Work

Don’t let work get in the way of being your happiest and healthiest self!

There are loads of ways to stay active during the work day, no matter the scenario.  

Learn more about:


Desk jobs, lunch breaks, business trips, marathon meetings—we’ve got you covered. Read on to discover how to fit more exercise into your work day

Presenter: JANE DOE
Join us for a webinar featuring Nicole Fletcher, Vice President, Human Resources, at Bangor Savings Bank. Nicole will share her experiences in creating a wellness program for hundreds of employees across 60+ locations, all at different stages of their personal wellness journeys.
Presenter: JANE DOE
Join us for a webinar featuring Nicole Fletcher, Vice President, Human Resources, at Bangor Savings Bank. Nicole will share her experiences in creating a wellness program for hundreds of employees across 60+ locations, all at different stages of their personal wellness journeys.
Presenter: JANE DOE
Join us for a webinar featuring Nicole Fletcher, Vice President, Human Resources, at Bangor Savings Bank. Nicole will share her experiences in creating a wellness program for hundreds of employees across 60+ locations, all at different stages of their personal wellness journeys.
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